About Me
Clinical
My work is relational, psychodynamic, and systems-oriented. This means relationships are the center of my work, I often revisit your early experiences of self-worth and attachment, and we will explore the interconnections between you and the broader society you live in. I borrow from traditional and experiential therapies to help you regulate your emotions, learn to hold yourself compassionately, heal wounds from trauma and invalidation, and to act from the clarity of your values, rather than your fears and insecurities.
― Lilla Watson
Personal
I am a white AuDHD queer with chronic pain. I was born and raised in the Pacific Northwest, but I’ve lived in the South and Midwest. After exiting the military, I spend almost a decade going to school and doing sex work as a single parent.
It was the organizing I did in my community of sex workers to increase safety and comradery that led me to the field of social work. I spend my free time with my children and my partner. I like to read, video-game, garden, and road-trip.
Education
- Fellow for the Northwest Leaders in Behavioral Health Program, 2021-2022
- Masters in Social Work from University of Washington School of Social Work, 2022
- BA in Women’s and Ethnic Studies from University of Colorado Colorado Springs, 2018
- IFS Level 1 from the Internal Family Systems Institute, 2023
- Advanced Internal Family Systems and Polyvagal Theory with Alexia Rothman, PhD, 2023
- Advanced Mental Health and Advanced Medical Standards of Care from the World Professional Association for Transgender Health (WPATH), 2023
