The therapy I practice is rooted in solidarity, a struggle for liberation that unites everyone. We all have a part to play in healing our communities and our planet, a large undertaking that requires healing ourselves. feminist therapy includes the cultural, societal, and political aspects of your well-being and treats you as a whole person.

Part of practicing liberatory social work is being curious and reparative as I unlearn white supremacy and settler colonialism, and remember how to hold people in true equanimity. I must acknowledge the politics of therapy, for which I am always growing, and the unalienable fact that my clients teach me just as much as I teach them.